Not drinking enough water can cause contractions to not be as effective as they should be. Your body needs a lot of energy to be effective. If the contractions are early labor ones that come and go (sometimes called false labor), walking can make them go away. If the pains you are having are real labor, walking will make the contractions come closer together and they will be stronger, but you will be able to cope with them better if you are standing or moving around. If it happens during the day, there are some things you can do to take care of yourself at home: What should I do during early labor when the contractions start? You time your contractions by counting the number of minutes from the start of one contraction to the start of the next contraction. When the contractions seem to be coming regularly, you should start to time them. As labor goes on, the contractions get stronger, closer together, more consistent, and more painful.
They may be irregular and will not feel too painful. At first, the contractions will probably be 15 to 20 minutes apart. Most often, contractions feel like muscles pulling painfully in your lower belly. When contractions first start, they usually feel like cramps during your period. When your cervix is completely open (10 centimeters dilated), you will push your baby through your vagina and out into the world.
This pressure causes your cervix to open. The contractions (labor pains) push your baby down onto your cervix (the opening of your uterus). Your uterus (the womb) contracts (tightens). Labor is the work that your body does to birth your baby.
0 kommentar(er)
